I hope you have all had a Happy and Healthy festive Season. All the Live and On line Classes were busy last week so its great to see so...

From everyone at Pilates By Physiotherapy I would like to wish you all a very Happy Christmas and Very Best Wishes for the New Year. We...

Thankyou to everyone who brought in donations for the foodbank. We collected the equivalent of 87 meals and our donations were very...

Two pieces of good news this week. Firstly Josie is starting a second Live Class on a Saturday morning from 4th December. The new class...

Following the very successful collection we had for the Durham Foodbank in December 2019 I hope we can match our donation again this...

I spotted the first frost of the season this week down by the river. We have been very lucky to have such a mild October so I am...

As we publish our 90th Video this weekend I will take the opportunity to reflect on our journey so far and celebrate the effort and...

As we all continue to move forwards Pilates By Physiotherapy is thriving as we adapt to the new world around us. With lots of new clients...

We have had a very busy start to September with several clients returning to the Live Classes at the studio and New Clients starting...

Shirley is now presenting her Myth busting session about the Pelvic Floor Live at the studio on Thursday 16th September 2021. Places are...

During lockdown we ran a zoom only Pilates class for pregnant mums and the feedback was really quite humbling. They enjoyed the safe...

The long awaited relaxation of Covid 19 restrictions has now arrived. Safety of our clients and staff is a top priority. To help everyone...

We are all really looking forwards to next week as we take another big step forwards in the studio. Due to the government guideline...

August is usually a quiet time at the studio. We are going to make the most of it this year and invite all Gold and Platinum members...

Apologies to those of you who have experienced poor sound quality on Zoom this week. The old computer at the studio had become unreliable...

I’m not really sure how to start this week’s blog as I take in the latest government announcement. Having had a week to absorb the idea...

It's now two weeks since we celebrated Rachel and Jon's wedding and I've still not caught up with everyone to share the happiness of the...

A short blog this week as wedding preparations take over in our house. Thankfully, the announcements on Monday shouldn’t make any...

It has been lovely to welcome more people back to the Live Classes last week and again this week. Hearing how everyone is navigating...

Places available in Pregnancy Pilates It has been a huge privilege to get to know the wonderful group of pregnant women and follow them...