Studio Live Studio Live Classes (Paused Tier 4 Lock down )
Class Times
Monday 9.30am Anne
Monday 11.00am Anne
Monday 6.00pm Anne
Monday 7.30pm Anne
Wednesday 6.00pm Joanne
Wednesday 7.30pm Joanne
Friday 9.30am Anne
Friday 11.00am Anne
Live classes will take place at the studio with a current maximum of 7 per class. Please read the COMING TO CLASSES page on the web site.
If you are a Gold member you will be able to book these classes online. Please watch the video on the home page to find out how to.
If you are a Platinum member you can also book these classes online as usual.

Zoom Class Times
MondayZoom 9.30 am Anne
Monday Zoom 6.00 pm Anne
Monday Zoom 7.30 pm Anne
Wednesday Zoom 6.30 pm Rachael
Thursday Zoom 6.15 pm Antenatal Pilates Shirley assessment essential click on
New Fridays 8.30 am - 9.15 am Anne Pilates with Equipment
15th Jan Large Ball
22nd Jan D Roll
5th Feb Theraband
12th Feb Hand Held Weights
Purple Ball in studio is 55 cm Grey Ball is 65 cm.
D Roll can be purchased from Physique
Pro Foam Roller Half Round 15cm x 90 cm
https://www.physique.co.uk/Rehabilitation-Exercise/Foam-Rollers/Pro-Foam-Roller
Friday Zoom 9.30 am Anne
New Saturdays 8.30 am – 9.15 am HI Pilates Rachael
The pace of the class means you will raise your heart rate.