Easter Time table

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Wednesday 24th March 6.30 pm Zoom Cancelled

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Friday 2nd April  No Zoom Classes

Saturday 3rd April No Zoom Class

Monday 5th April No Zoom Classes

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Extra Classes Tues 6th April 9.30 am, 6.00 pm and 7.30 pm 

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Monday 12th April No Zoom Classes

Friday 16th April No Zoom Classes

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Do feel free to book into alternative classes if your regular class is cancelled. 

Zoom Class Times
                                                                        MondayZoom     9.30 am Anne                           
Monday  Zoom     6.00 pm Anne
Monday Zoom      7.30 pm Anne
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Wednesday Zoom 6.30 pm Rachael
 
Thursday Zoom 6.15 pm Antenatal Pilates Shirley assessment essential click on
 

New Fridays 8.30 am - 9.15 am Anne  Pilates with Equipment

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19th Feb Magic Circle
26th Feb Large Ball
5th March D roll
12th MarchTheraband
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Purple Ball in studio is 55 cm Grey Ball is 65 cm.
D Roll can be purchased from Physique
Pro Foam Roller Half Round 15cm x 90 cm  
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https://www.physique.co.uk/Rehabilitation-Exercise/Foam-Rollers/Pro-Foam-Roller
 

 

Friday Zoom 9.30 am Anne

 

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New Saturdays 8.30 am – 9.15 am HI Pilates Rachael

This quicker paced Pilates class is for those of you who are experienced and confident in practicing pilates.

The pace of the class means you will raise your heart rate.

You do not need to be at a high level of fitness or work at a high level of Pilates. You just need to be confident in the level you work at and comfortable to judge your own level of exercise.

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Zoom  Classes will have up to 20 people in
Classes on zoom will start at the stated time but will be open 10 minutes before to set up and chat if you want.
Also at the end, there will be some time for feedback.
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Also, if you are not a technology person just get in touch with Anne and we will set up your membership and give you all that you need to continue to access the videos online. We can also easily organize your zoom classes over text or email or the phone so just ask.
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