I’m breathing a huge sigh of relief to get to the end of this week and really enjoyed seeing so many of you in the the Zoom class this...

The Christmas timetable is now on the Zoom diary. All Platinum and Platinum Plus Clients are welcome to join the classes on Monday 21st...

Hi Im Jo, Yoga teacher and basket maker. As for so many, life has changed dramatically in these Covid times. My yoga classes have moved...

1st December- Why not take a look at our home page to see what Pilates means to lots of you this year.https://www.pilatesbyphysiotherapy....

If you have a saying for the advent calendar please send it to me ASAP. It doesn’t need to be poetic. I get great inspiration from your...

I hope you are enjoying the new layout in the Members Area of the website and are finding it easy to load the Videos. We now have over 40...

Here we find ourselves at the end of the first week of the Second Lock down. I hope you have all enjoyed the benefits of Pilates this...

This month I've just realised I've been working at Pilates by physiotherapy for one year, and what an unexpected year it's been. I was...

It’s time to celebrate as we complete our first live block of Pilates classes at the studio since the start of the Pandemic!! The...

I’m delighted to announce Shirley is going to deliver What every Women should Know about the Pelvic Floor! on Zoom next Friday 23rd...

Thank you to everyone who has signed up to the Live Classes. We have just a couple of spaces left so if anyone would like to try one out...

The challenge of teaching Live and Zoom classes at the same time has kept me on my toes this week. Like everyone, I have had to dig deep...

The gut churning, insomnia inducing uncertainty of the early days of lockdown seem like a distant memory now. As we faced another 24...

It was a relief to see that formal exercise classes in a covid safe enviroment are exempt from the rule of 6 ! So we can continue our...

I was all set to record next weeks video while I was up at the studio today when I realised I had only 15% charge left on my phone which...

Coming Soon Live class timetable will be available to book into from Friday 4th September Thank you to the 100 people who have replied to...

Not sure if this blog is a very prompt entry for this week or a very late entry for last week Either way I thought I should put my...

A short blog this week as my brain is reeling from absorbing so much change in one week !! The week started well doing Zoom Pilates from...

I am pleased to have reached a point that I can begin to see live classes happening at the studio although I think the decision may be...

Yesterday was quite an extraordinary day. It started with my usual Monday morning Pilates class on Zoom, followed by a Physiotherapy...