In normal times we would be starting a new block of Pilates sessions this week. So I thought it would be a timely reminder for you all to...

Hope you enjoy this music . It is played by Sue Ferris who attends the Saturday Morning Class and may help you prepare your 11.00 o clock...

Hi Everyone, I hope you are all well and coping with the lock down as best as is possible. It’s such a strange situation, I think...

Thank you to all those of you who have donated to this great cause and to my family for helping me complete the National Three Peaks...

Hi, Happy Easter Please see email below , Tom is a regular Pilates attender. With my Physio hat on I suggest teams of at least 6, we are...

From all of us at the studio we wish you a happy and peaceful Easter. As we move further into lockdown I realise how each of us has a...

> There is an ancient saying, you'll remember if you try. > You never miss the water until the well runs dry. > I’ve been so very busy...

Hi Everyone,  I hope you are all keeping well. First of all I would like to say a big thank you to all my colleagues and clients who are...

The grand national was always a big tradition in my family so this afternoon we have set up a family what’s app group VR Grand National...

I thought I'd just share a little about how my week has been and how I'm feeling. I've been off work with what could or might not have...

Mike is certainly enjoying the new skills he has developed since taking up the role of camera man, editor and media man over the past few...

Shirley x Thinking of those who are pregnant or have a new baby Giving birth is such a special but challenging time in usual...

Didn't get a photo but we did have a pheasant on our drive on Saturday afternoon until he wandered off down the road !!! Archie let us...

Hi, I survived my first shopping trip since lockdown this morning... I have to say I prefer teaching Pilates on a Friday morning! Please...

Like Anne, I am working in the NHS getting ready to work in areas I haven't worked in for many years however it's amazing what comes...

Good morning, we made our first Pilates Video at home yesterday, it was great fun and seemed to work well. We had to take apart the bed...

Hi,we all wake up this morning to a very different world. I hope you are all following the current guidelines and only going out when...

Welcome. Is it only a week since we suspended classes. Thanks for all the emails and Texts encouraging me to keep the classes going! keep...