We are excited and proud to let you know that next week Pilates by Physiotherapy will be ten years old. To celebrate we would like to...

One of the things I love most about teaching Pilates is the continuity of care we have with each and every one of you. We have worked...

We are delighted to let you know that we will be starting a New Live Class on Thursdays at 9.30 am with Karen from 8th Sept 2022. It’s...

I wonder how many of you have been watching the recent channel 5 programme on Women's Health Issues. There is usually so little on TV...

July has been a hectic month at Pilates By Physiotherapy. The Live classes are growing well and our Physiotherapy appointments have been...

At "Pilates by Physiotherapy" we are delighted to be offering more physiotherapy treatments. Conditions we treat include: - Neck and back...

Shirley and I really enjoyed our first presentation evening on the Menopause and felt it was a really valuable session for ourselves and...

I really enjoyed covering the Pregnancy Pilates and Post natal classes for Shirley this week. Both classes provide a relaxed, safe and...

I hope you have all enjoyed the long bank holiday and your own Jubilee celebrations. Thanks to everyone who rescheduled their sessions to...

Hello everyone, my first blog post! I have been very inspired recently by the CSP campaign "Stronger My Way". I think it is great to see...

Shirley and I are excited to let you know that we will be hosting a special evening event to share with you current recommendations and...

Rachel, Josie, Karen, Shirley and I would like to wish you all a Very Happy Easter. We were delighted to hear recently of the safe...

We are delighted to announce that the Pregnancy Pilates class will start again on 21st April 2022 . The Class will be Live in the Studio...

The Chartered Society of Physiotherapy (CSP), in collaboration with Sport England and Centre for Aging Better launched a new campaign...

The early blast of summer has been welcomed this week. I hope you have all been able to make the most of the sunshine but not get carried...

We are all really looking forwards to getting back to Pilates at its best next week with us moving around the studio working with each of...

I have just watched an episode of one of my favourite programmes 'Call the midwife'. I did my first placements in women's health...

It was great to have Karen teaching her first Live and On Line classes this week. I just wanted to remind you all that the safety...

I am delighted to let you know that Karen, a very experienced Physiotherapist with full APPI Pilates training will be taking over the...

I hope you have all had a Happy and Healthy festive Season. All the Live and On line Classes were busy last week so its great to see so...