New Thursday Morning Class !
We are delighted to let you know that we will be starting a New Live Class on Thursdays at 9.30 am with Karen from 8th Sept 2022. It’s...
New Thursday Morning Class !
Don't Just Buy a Gadget !
Lots to Celebrate !
Focus on Physiotherapy
Be Proactive! The Menopause
Great Classes!
"Don't Hide your head in the Sand "
Training for a Marathon !
Time for Change !
Happy Easter
New Pregnancy Pilates starts 21st April
Stronger My Way
Enjoy the Sunshine
On the Move
Focus On Women's Health
Continuing with Safety Measures !
Warm Welcome !
On Demand One Hundred Times !
Happy Christmas
Thankyou!