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Christmas Celebrations !

Thank you to the clients from the 9.30 am class this morning who got my Christmas celebrations started sharing a sneaky cup of tea and mince pie between classes this morning !

We plan to continue our Christmas Celebrations by visiting Cafe 22 at 12.00 Friday 16th December and 12.00 on Monday 19th December . Any Evening or Online clients who would like to join us please do get in touch. It would be lovely to share some not on the mat time with you over a cup of coffee. Below are the Christmas Menus for Cafe 22

I hope you are all enjoying your Christmas preparations, the advent calendar is keeping me focused my favourite quote so far ....Head, Neck, Trunk, Arms and Hands, legs and feet; Body and Brain convene ...a tough challenge for many in these busy times ! Keep up the good work


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