We would like to wish all our clients a Happy and Healthy New Year. Please remember to book yourself onto a waiting list for an alternative / extra class over the next few weeks to catch up on any unused sessions from the festive season. Remember your plan needs to be back at zero before it renews so that you don't lose the session. Sessions do not need to be taken before the renewal date just booked ! Any problems do get in touch. Doing two sessions in a week to catch up any missed sessions is a great start to the new year. You will quickly feel a noticeable difference to your flexibility and fitness doing two sessions per week.
Please note I will be teaching an extra Zoom session on Tuesday 3rd Jan at 6.15 pm as a hybrid session for those of you who prefer early evening. Book yourself in directly or do make the most of your plan and do a Video at a time to suit yourself.
We have all had a busy 2022, even Archie has managed to find this many balls !
Looking forwards to seeing you all again soon