Pilates by Physiotherapy
New Video Pilates Classes are Here !!!
Unit 3 City West, Business park,
St Johns Road,
Click on the video below to see how to signup
As of 17th March, all classes are canceled until further notice.
Anne Burr has over twenty five years experience as a Chartered Physiotherapist and currently works as a Specialist Physiotherapist in Musculo Skeletal Disorders.
Anne has successfully achieved full Matwork Certification with the Australian Physiotherapy and Pilates Institute and is offering access to this wealth of experience through a series of pilates courses directed specifically at people who have episodes of neck, back or limb pain.
Individual Initial assessment by experienced Physiotherapist highlighting areas for development.
Six week Pilates course tailored to your individual needs to improve your Core strength,Posture and Flexibility.Promoting well being and a reduction in injury and pain.
Do you have recurrent injuries,
back,neck or limb pain ?
Do you have hypermobility ?
Do you want to improve your Posture, Muscle Tone and Fitness?
Do you want to exercise during your Pregnancy?
With the guidance of an experienced CHARTERED PHYSIOTHERAPIST
Pilates can Help You
Improve Postural awareness
Develop Core strength
Correct movement patterns