top of page
Thank you for your fantastic replies
to the question
What does Pilates mean for you in 2024?

Wishing Everyone a
Very Happy Christmas &
Very Best Wishes for 2025
24th Dec









An hour each week to forget about everything else and focus on
Mind and Body Harmony
9th Dec

Lovely New Friends Starting the week with excellent exercises suitable for me !
10th Dec


A new Way of Life Without Aches and Pains
12th Dec










A weekly Stretch, Back and Stomoach Strengthening session that also includes a Great Chat with Lovely Friends
22nd Dec

Exercise Supports My Body
The Group Supports My Mind
23RD Dec
bottom of page