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Thank you for your fantastic replies
to the question

What does  Pilates mean for you in 2024?

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Wishing Everyone a
Very Happy Christmas &
Very Best Wishes for 2025 

24th Dec

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An hour each week to forget about everything else and focus on
Mind and Body Harmony 

9th Dec 

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Lovely New Friends Starting the week with excellent exercises suitable for me !

10th Dec

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A new Way of Life Without Aches and Pains

12th Dec 

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A weekly Stretch, Back and Stomoach Strengthening session that also includes a Great Chat with Lovely Friends

22nd Dec 

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Exercise Supports My Body
The Group Supports My Mind

23RD Dec 

Pilates By Physiotherapy Ltd

Unit 3, City West Business Park,

St.John's Road

Meadowfield

Durham

DH7 8ER

Tel 07814776047  

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