Pilates by Physiotherapy
As well as the 20 classes a week running at Pilates by Physiotherapy here are two new classes to get you going in 2020! Click on the posters to go to the page
New Classes on Thursdays for Ante Natal and Post Natal Mums
Anne Burr has over twenty five years experience as a Chartered Physiotherapist and currently works as a Specialist Physiotherapist in Musculo Skeletal Disorders.
Anne has successfully achieved full Matwork Certification with the Australian Physiotherapy and Pilates Institute and is offering access to this wealth of experience through a series of pilates courses directed specifically at people who have episodes of neck, back or limb pain.
Individual Initial assessment by experienced Physiotherapist highlighting areas for development.
Six week Pilates course tailored to your individual needs to improve your Core strength,Posture and Flexibility.Promoting well being and a reduction in injury and pain.
Do you have recurrent injuries,
back,neck or limb pain ?
Do you have hypermobility ?
Do you want to improve your Posture, Muscle Tone and Fitness?
Do you want to exercise during your Pregnancy?
With the guidance of an experienced CHARTERED PHYSIOTHERAPIST
Pilates can Help You
Unit 3 City West, Business park,
St Johns Road,
Improve Postural awareness
Develop Core strength
Correct movement patterns