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Please Note
Monday evening Zoom class will start at 5.45 pm on Monday 26th Sept and 3rd Oct.
Live classes running as normal this week Please book your space early 


 

To get the App

Go to the web site on your phone and click on the link at the top of the page to download the App if you want to book using the App.

app invite code DVMF3X

 

How to book a  Live or Zoom Class and check your subscription renewal date. You will need to have paid for your membership plan first.

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Balance Challenge

Follow this weeks video and test your balance . You can printout and record your score on the form . Then try out the exercises over three months then retest yourself to find out how much you have improved! ( to load the form just click on the form or button ) watch the video on the members page

Unit 3, City West Business Park,

St.John's Road

Meadowfield

Durham

DH7 8ER

Tel 07814776047