Summer Timetable Changes to Class Times
for August 

Physiotherapy appointments  available :
and  Women's Health


To get the App

Go to the web site on your phone and click on the link at the top of the page to download the App if you want to book using the App.

app invite code DVMF3X

Unit 3, City West Business Park,

St.John's Road




Tel 07814776047  


How to book a  Live or Zoom Class and check your subscription renewal date. You will need to have paid for your membership plan first.

Classes on Mondays, Tuesdays, Wednesdays, Thursdays , Fridays and Saturdays. Thursday Antenatal and Post natal. Go to class times page to check details

Balance assessment form SCCT.jpg


Balance Challenge

Follow this weeks video and test your balance . You can printout and record your score on the form . Then try out the exercises over three months then retest yourself to find out how much you have improved! ( to load the form just click on the form or button ) watch the video on the members page