Summer Timetable Changes to Class Times
for August
Physiotherapy appointments available :
Musculoskeletal
and Women's Health
To get the App
Go to the web site on your phone and click on the link at the top of the page to download the App if you want to book using the App.
app invite code DVMF3X
Unit 3, City West Business Park,
St.John's Road
Meadowfield
Durham
DH7 8ER
Tel 07814776047
How to book a Live or Zoom Class and check your subscription renewal date. You will need to have paid for your membership plan first.
Classes on Mondays, Tuesdays, Wednesdays, Thursdays , Fridays and Saturdays. Thursday Antenatal and Post natal. Go to class times page to check details
Balance Challenge
Follow this weeks video and test your balance . You can printout and record your score on the form . Then try out the exercises over three months then retest yourself to find out how much you have improved! ( to load the form just click on the form or button ) watch the video on the members page
