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New Class Starting !

Power Exact with Beth on Mondays at 7.00 pm

45 mins starting Monday 5th Oct 

Use your Pilates skills to develop functional strength also including aerobic challenge in this fast-paced, high-energy session. Power Exact combines the rigorous precision of classic Pilates with the added resistance of hand and ankle weights to sculpt, tone, and build deep muscular conditioning. 

 Designed specifically for those with Pilates experience, it offers an additional physical challenge while keeping the form and control you know. Come ready to pulse, focus, and move with precision

This class will run on a pay as you go trial basis for the month of October. Book via your Bookings page on the website or app or contact us for further information  

 

How to buy the new membership plans. Watch the video to help you through the process.

 

How to cancel your current membership plan. Watch the video to help you through the process.

To get the App

Go to the web site on your phone and click on the link at the top of the page to download the App if you want to book using the App.

app invite code DVMF3X

 

How to book a class

chartered society of Physiotherapy
chartered society of Physiotherapy
australian physiotherapy and pilates  institute
Pilates By Physiotherapy Ltd

Unit 3, City West Business Park,

St.John's Road

Meadowfield

Durham

DH7 8ER

Tel 07814776047  

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