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Contact

Welcome to
 Pilates by Physiotherapy 

As well as the 20 classes a week running at Pilates by Physiotherapy here are two new classes to get you going in 2020! Click on the posters to go to the page

New Classes on Thursdays for Ante Natal and Post Natal Mums

Ante natal advert Jan 2020.jpg
Post natal add Jan 2020.jpg

 

 Anne Burr has over twenty  five years experience as a Chartered Physiotherapist and currently works as a Specialist  Physiotherapist in Musculo Skeletal Disorders.

Anne has successfully achieved full Matwork Certification with the Australian Physiotherapy and Pilates Institute and is offering access to this wealth of experience through a series of pilates courses directed specifically at people who have episodes of neck, back or limb pain.

Course includes:

Individual Initial assessment by experienced Physiotherapist highlighting areas for development.

Six week Pilates course tailored to your individual needs to improve your Core strength,Posture and Flexibility.Promoting well being and a reduction in injury and pain. 

 

 
Do you have recurrent injuries,
back,neck or limb pain ?

Do you have hypermobility ?
 
Do you want to improve your Posture, Muscle Tone and Fitness?
 
Do you want to exercise during your Pregnancy?

With the guidance of an experienced CHARTERED PHYSIOTHERAPIST

 

Pilates can Help You

Unit 3 City West, Business park,

St Johns Road,

Meadowfield,

Co Durham.

DH7 8ER

Tel: 07814776047
Mail: anne.burr@btinternet.com​

​Benefits

  • Improve Postural awareness

  • Develop Core strength

  • Promote Flexibility

  • Increase endurance

  • Pain Relief

  • Correct movement patterns

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