Zoom Ante natal Pilates with Shirley
This class is aimed at ladies who are over 12 weeks pregnant. Reduced face to face ante natal activity means these classes provide a great opportunity to meet other expectant mums and discuss many things from prams to breathing techniques in labour . Shirley’s wealth of experience in ante natal women’s health is a fantastic source of knowledge that I would love to share with women across the country. Initial Assessment Essential This Class will run on Zoom at the same time as live in studio. Further details please contact Anne
Please try and be responsible with your bookings for classes. These are likely to be popular. If you believe you will not be able to attend the class please go online and cancel your booking as soon as you can. For STUDIO LIVE CLASSES, If you would like to swap your class for another class you do not normally attend add yourself to the waiting list on the calendar. you will be informed 12 hours before the class if you have a space. FOR ZOOM CLASSES, you can cancel and reschedule classes at any time.