Studio Post natal Pilates with Shirley
This class is aimed at mothers who have babies under one year old. These classes provide a great opportunity to meet other new mums and discuss many things . Shirley’s wealth of experience in Women’s Health is a fantastic source of knowledge that she would love to share with women across the country. Initial Assessment preferred but not essential. This Class will run on Zoom at the same time as live in studio. Further details please contact Anne
Please try and be responsible with your bookings for classes. These are likely to be popular. If you believe you will not be able to attend the class please go online and cancel your booking as soon as you can. For STUDIO LIVE CLASSES, If you would like to swap your class for another class you do not normally attend add yourself to the waiting list on the calendar. you will be informed 12 hours before the class if you have a space. FOR ZOOM CLASSES, you can cancel and reschedule classes at any time.